Monday, 28 June 2010

26th June 2010: Oly, Oly Oi Oi Oi,

Olympic lifting workshop today to help introduce fitness fanatics to the Clean and Jerk and Snatch.
Great fun and fully attended with some friends coming always from Wales and other stange places, as well as our good friends from BeaverFit. Ramsey, a former top level Rugby player said it was one of the best course he’d been on, and we didn’t twist his arms to get that comment…wouldn’t fancy it either if you saw the size of him (see pic above)!!!
We’ll be telling you more about our friend Tom Beaver and BeaverFit in future logs, so look out for the posts as well as updates on upcoming workshops.
Shame the footy result spoiled the rest of a great day.

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